10 Best and Healthiest Human Foods That Dogs Can Eat

As pet lovers, we love spending quality time with our furry buddies. Sometimes, we play games, enjoy homemade treats, or even share food. However, many pet lovers wonder, “Are there human foods that dogs can eat?” or “What human foods can my dog eat and what can’t it eat?” Others ask their veterinarians to recommend the best and healthiest human foods that dogs can eat.

Worry no more! The good news is that many veterinarians agree that there are human foods that dogs can eat. For example, there are plenty of dog-friendly veggies, fruits, and meat products. When prepared properly, these dog-friendly foods provide wholesome and healthy benefits to your fur friend.

This guide lists some of the best and healthiest human foods that dogs can eat.

Important note: Some human foods can be toxic to dogs. Find a complete guide from the ASPA (America Society for the Prevention of Cruelty to Animals) website about some human foods that are toxic to your dog, even in small or moderate quantities.

Courtesy: America Society for the Prevention of Cruelty to Animals-ASPA

1. Cooked but Unseasoned Eggs

To begin with, cooked but unseasoned eggs are one of the recommended human foods dogs can eat. Scrambled or hard-boiled, cooked eggs are rich in Vitamin D, protein, riboflavin, and selenium, all contribute to a healthy dog.

Important note: Ensure the eggs are well cooked. Raw eggs can contain salmonella, which can poison your dog.

2.  Cooked Chicken or Turkey but Unseasoned

Unseasoned chicken or turkey is rich in proteins for your dog. Additionally, chicken has low fat content, making it an ideal meal for your canine. However, chicken or turkey should be offered as a supplement rather than a main food source.

Important note: Remove bones before feeding your dog chicken or turkey. This reduces the risk of choking and also damages their gastrointestinal tract.

3. Cooked Fish (Unseasoned)

Cooked, unseasoned fish is yet another human food that dogs can eat. Fish, especially salmon and sardines, are rich in amino acids, omega-3 fatty acids, and proteins, which make them a healthy delicacy for your dog. However, just like chicken and turkey, ensure all bones are removed, thus preventing choking hazards.

4. Cooked Green Beans

Does your furry friend love green beans? Well-cooked green beans are another nutritious meal you can feed them. Veterinarians recommend them because they contain Vitamin C, fiber, and other beneficial nutrients. Furthermore, cooked green beans are recommended for overweight dogs because they are low in fats and calories.

5. Peanut Butter

Many people love peanut butter, and so do dogs. ASPCA recommends using peanut butter as “an ingredient in pet-friendly recipe or as a way to hide medication.” However, they warn that dog owners should check ingredient labels and ensure that the peanut butter of their choice does not contain xylitol (a sugar substitute that can be toxic to dogs). Peanut butter contains beneficial nutrients such as vitamins E and B and fiber. These nutrients are good for your dog’s digestive and cardiovascular health.

6. Cooked Pumpkin

Additionally, cooked pumpkin is a nutritious and healthy meal for your dog. It’s rich in Vitamins A, C, and E, beta-carotene, iron, potassium, and fiber. These rich nutrients are beneficial to your dog’s digestive system.

Important Note: If you plan to use canned pumpkin, ensure it’s pure and does not contain additives.

7. Carrots

Additionally, carrots are another delicious human food that dogs can eat. They are rich in Vitamin A, fiber, and beta-carotene. Just like bones, carrots are a choking hazard, especially for young dogs. Hence, chop them into small and manageable pieces for your puppies.

8. Mango

Mangoes are a good delicacy for your dog. They contain beneficial nutrients such as vitamins A, B6, C, and E.  Before feeding your dog this tropical fruit, remove the peel and pit because they can make your dog sick. Furthermore, feed mangoes in moderation because they can cause stomach issues for your dog.

9. Cooked Spinach

Cooked spinach is another delicious food that you can feed your dog. It contains Vitamins K, C, and A, potassium, and fiber. Unlike other vegetables, spinach does not need to be chopped because it is soft and leafy.

10. Unseasoned Cauliflower

Cauliflower is another beneficial human food you can feed your dog. It is packed with beneficial nutrients such as potassium, magnesium, fiber, antioxidants, Vitamins B6, C, and K, phosphorus, and manganese, among others. You can opt to feed your dog either cooked or raw food. However, ensure it is unseasoned.

Final Thoughts on Human Foods that Dogs Can Eat

Ensuring the well-being of your furry friend is essential. This list of the best and healthiest human foods that dogs can eat is just a guide to the best-balanced human foods you can feed your dog. Be sure to ask your veterinarian about what works best with your dog.